Lessons In Experiment Video #1

Here you will find my thoughts on the first experiment — sitting in silence for 2 minutes. For the first time I’m sharing my thoughts in video form. A new experiment for me! And, hopefully one that you think turned out well. I had a blast doing it, and learned things that totally surprised me.

Enjoy the video! The password is: experiment

 

Now, take some time to notice what came up for you during your 2 minutes of silence. Anything similar to my learnings? What was different? I would love to hear about your experiences.
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Will you continue to sit in silence? Will you share the experiment with others?

Where will your 2 minutes of silence take you?