Clean Food Challenge Starts April 1

March 28, 2012 2 Comments

And that isn’t an April Fools joke!

On Sunday I will start the Clean Food Challenge. I’m already gearing up for it, starting to change my eating habits a bit. I can feel that my body needs a good detox and refresh through and through, and while I’m nervous I’m also looking forward to it.

Don’t know what the Clean Food Challenge is? Here are some great posts describing the challenge and all it offeres:

“Embracing the Clean Food Challenge; One mama recenters herself with clean eating” by Heather Webb

“Clean Food Challenge” by me

“Clean Food Challenge” by Emilie Manhart

This time around I’m not eliminating caffeine completely. My high intake lately would make that far too ugly. So, I’m going to just cut it down to one cup of coffee per day.

I’m also adding a new aspect to the Challenge this time: Going to bed early. I’ll be back tomorrow to discuss that a bit more.

So, are you feeling the need to clean up your eating? Want to join me on the Spring Clean Food Challenge?

p.s. April is getting set up to be full of experimenting and cleaning from the inside out. Stay tuned!

Comments (2)

Trackback URL | Comments RSS Feed

Sites That Link to this Post

  1. Clean Food Challenge Day 3 — What I miss most : Perched To Fly | April 4, 2012
  1. Linda says:

    I’m in! Thank you for Perched and the inspiration!

Leave a Reply